Beta Alanine Powder

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Size :300g


Servings :150


SKU :100037


UPC :857487003532

Retail :$44.99

Our Price : $25.99

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Beta Alanine Powder

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Trademarked Carnosyn® Beta-Alanine
Unflavored Powder for Improved Workouts
Supports an Increase in Repetitions Performed During Weight Training

STICKING TO THE FUNDAMENTALS

  • One of the most effective and researched supplements for improving sports performance.
  • Supports an increase in repetitions performed during weight training.
  • Maintain training volume and exercise intensity by delaying time to fatigue.

Beta-Alanine is considered to be the 'new creatine' in sports performance; not because it can replace the proven strength/muscle builder, but because it is proven to boost performance and muscular endurance for high intensity exercise. Whereas creatine is considered ideal for boosting absolute strength, Beta-Alanine is considered ideal for the higher intensity rep ranges because of its ability to buffer lactic acid. Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine which functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can delay muscle fatigue.

Betancourt Nutrition uses trademarked Carnosyn® Beta-Alanine, the same material used in the studies to showcase Beta-Alanine's effectiveness.

1,600-3,200mg of Beta-Alanine is the ideal serving size.*
Stellingwerff T. et al. Effect of two β-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids. 2011 Aug 17.
Beta-Alanine improves performance in football players and wrestlers.*
Kern BD, et al. Effects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players. J Strength Cond Res. 2011 Jul;25(7):1804-15.

Beta-Alanine improves time to exhaustion and muscle carnosine during high intensity exercise.*
Artioli GG, et al. Role of beta-alanine supplementation on muscle carnosine and exercise performance. Med Sci Sports Exerc. 2010 Jun;42(6):1162-73.

Beta-Alanine improves interval training performance in women.*
Walther AA, et al. Six weeks of high-intensity interval training with and without beta-alanine supplementation for improving cardiovascular fitness in women. J Strength Cond Res. 2010 May;24(5):1199-207.

Take one or two servings 20-30 minutes prior to training with juice or a pre-workout sports drink. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use.

Warnings: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Supplement Facts
Serving Size = 1/2 Scoop (Approx. 2g)
Servings Per Container: 150
Per Serving:
 
Beta Alanine (As Carnosyn®) - 2000mg 

 

Beta Alanine Powder Reviews

Great value Review by John
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Priced right and does the job. (Posted on 9/3/15)

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