Glutamine, the most abundant single amino acid in muscle tissue, is becoming more prominant as research reveals its effects on: Prevention of muscle breakdown, Protein synthesis, increased GH levels and support of healthy immune system function. Use Glutamine Power daily before and after workouts when concentrations are low and recovery is a must!
As a dietary supplement, take 1 scoop (5 grams) mixed into 8 ounces of water, or your favorite juice beverage. For best results, be sure to take 1 rounded scoop (5 grams) 30 minutes prior to training session and 1 rounded scoop (5 grams) after training session.
Serving Size = 1 Scoop (5 grams)
Servings per Container: 80