Bluebonnet Nutrition Calcium Magnesium Potassium provides calcium in a chelate of calcium citrate and magnesium in a chelate of magnesium aspartate. Plus, potassium is a chelate of potassium aspartate. Calcium Magnesium Potassium is available in easy-to-swallow caplets for maximum assimilation and absorption. Bluebonnet Nutrition Calcium Magnesium Potassium is free of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, rice, sodium and sugar. Calcium Citrate Magnesium With Potassium is vegetarian, kosher, and gluten free.
Calcium (macromineral) is the most abundant mineral in the body found primarily in the teeth and bones, supporting their maintenance and growth by making them dense and strong. A small amount of calcium is present in blood plasma (1%). This process ensures that the mineral will remain stable throughout digestion and ultimately result in maximum absorption.
Magnesium (macromineral) helps maintain muscles, nerves, bones and teeth, and is essential for carbohydrate and protein metabolism, cell reproduction, and smooth muscle action, including heart muscle tone. Magnesium is required for cellular metabolism and energy production. It also facitilates absorption of calcium and potassium and the processing of vitamin D. Dietary sources high in magnesium include milk, cheese, green leafy vegetables, yogurt, grains, apples, bananas and wheat bran.
Potassium (macromineral) is found in both intra- and extracellular fluid and plays a major role in fluid and plays a major role in fluid and electrolyte balance, as well as heart muscle activity. It is also necessary for carbohydrate metabolism and protein synthesis. Together with sodium, potassium is required for growth, building muscles, and transmission of nerve impulses. Dietary sources high in potassium include bananas, vegetables (especially legumes), whole grains, citrus fruit, apple cider vinegar, molasses, fish, and unprocessed meats.
As a dietary supplement, take 4 caplets daily or as directed by a healthcare practitioner.
Serving Size = 4 Caplets
Servings per Container: 22.5
Calcium (as calcium citrate) - 1000mg (100%DV)
Magnesium (as magnesium aspartate) - 400mg (100%DV)
Potassium (as potassium aspartate) - 99mg (3%DV)
Other Ingredients: Vegetable cellulose, stearic acid, silica, vegetable magnesium stearate, vegetable glaze.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of corn, yeast, gluten, barley, rice, sodium and sugar.
Minerals are shown in their elemental value.
Bluebonnet KOF-K Certification #K-0000700