I must say that I was nervous when I first ordered this brand of protein because one other brand I used which I will not name out of respect tasted like chalk and mixed horrible always leaving chunks. However, this brand is completely opposite. The taste is great so you can easily drink the shake without struggling through every sip and it mixes well in my shaker with the filter that helps breaks the protein down. I would recommend the smores flavor I have tried this flavor and banana cream pie. Both taste good but I'm smores type of person. Wish that the cost could have been 45-50 but compared to other retailers and the amount your getting cant complain. I have gained approximately 12 pounds since using the protein but that is also combined with a healthy diet as well. Great product and great quality.