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	<pubDate>1 Sep 2007 18:00:00 GMT</pubDate>
	<title>FitnessFirstUSA.com New Products and Special Pricing</title>
	<description>Bringing you the latest specials, new products, and more</description>
	<link>http://www.fitnessfirstusa.com</link>
	<copyright>2007</copyright>
	<category>Nutrition</category>
	<ttl>60</ttl>
	<language>en</language>
	<webMaster>webmaster@fitnessfirstusa.com</webMaster>
	<image>
	<url>http://www.fitnessfirstusa.com/images/logo.bmp</url>
	<link>http://www.fitnessfirstusa.com</link>
	<title>Fitness First USA</title>
	</image>
	<item>
	<title>Muscletech Hydroxycut Advanced</title>
	<description>&lt;div align="center"&gt; &lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_hydroxycutadvanced.png" height="100" width="58" /&gt;&lt;br /&gt;
    &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3332"&gt;MUSCLETECH&lt;br /&gt;
      HYDROXYCUT   ADVANCED&lt;br /&gt;
      60 caps&lt;br /&gt;
    &lt;/a&gt; Buy One Get One Free!&lt;br /&gt;
  $15.95 &lt;/div&gt;</description>
	<pubDate>8 Jun 2010 20:30:00 GMT</pubDate>
	<guid isPermaLink="false">09423F84-922F-400C-BD73-01F6964EA116</guid>
	</item>
	<item>
	<title>Muscle Warfare</title>
	<description>&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3270.JPG&amp;amp;height=100" alt="* The Warfare Stack" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3270" title="For more information about * The Warfare Stack"&gt;Muscle Warfare &lt;br /&gt;
* The Warfare Stack&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/moab.jpg&amp;amp;height=100" alt="MOAB" /&gt; &lt;br /&gt;
    &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3268" title="For more information about MOAB"&gt;Muscle Warfare &lt;br /&gt;
    MOAB&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/napalm.jpg&amp;amp;height=100" alt="Napalm (fruit punch)" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3266" title="For more information about Napalm (fruit punch)"&gt;Muscle Warfare &lt;br /&gt;
Napalm (fruit punch)&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/nmda.jpg&amp;amp;height=100" alt="NMDA" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3269" title="For more information about NMDA"&gt;Muscle Warfare &lt;br /&gt;
NMDA&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/nuke.jpg&amp;amp;height=100" alt="NUKE (fruit punch)" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3267" title="For more information about NUKE (fruit punch)"&gt;Muscle Warfare &lt;br /&gt;
NUKE (fruit punch)&lt;/a&gt; &lt;/p&gt;
</description>
	<pubDate>8 Jun 2010 21:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=Muscle%20Warfare</link>
	<guid isPermaLink="false">CCE4CF7F-2EE0-4BC7-80CB-74D05F2D6235</guid>
	</item>
	<item>
	<title>MuscleMeds</title>
	<description>&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/carnivor.jpg&amp;amp;height=100" alt="Carnivor (fruit punch)" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3300" title="For more information about Carnivor (fruit punch)"&gt;Muscle Meds &lt;br /&gt;
Carnivor (fruit punch)&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/codered.jpg&amp;amp;height=100" alt="Code Red (fruit punch)" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3304" title="For more information about Code Red (fruit punch)"&gt;Muscle Meds &lt;br /&gt;
Code Red (fruit punch)&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3299.jpg&amp;amp;height=100" alt="eNoxide" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3299" title="For more information about eNoxide"&gt;Muscle Meds &lt;br /&gt;
eNoxide&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3298.jpg&amp;amp;height=100" alt="HexaGHen" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3298" title="For more information about HexaGHen"&gt;Muscle Meds &lt;br /&gt;
HexaGHen&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3297.JPG&amp;amp;height=100" alt="Methyl Arimatest" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3297" title="For more information about Methyl Arimatest"&gt;Muscle Meds &lt;br /&gt;
Methyl Arimatest&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3296.jpg&amp;amp;height=100" alt="MethylBurn Extreme" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3296" title="For more information about MethylBurn Extreme"&gt;Muscle Meds &lt;br /&gt;
MethylBurn Extreme&lt;/a&gt; &lt;/p&gt;</description>
	<pubDate>8 Jun 2010 20:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=Muscle%20Meds</link>
	<guid isPermaLink="false">8C3883C5-7EF9-404C-8280-EE77515FB425</guid>
	</item>
	<item>
	<title>New Products</title>
	<description>&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3402.jpg&amp;amp;height=100" alt="* HGH UP/FREE TEST Stack" /&gt; &lt;br /&gt;
    &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3402" title="For more information about * HGH UP/FREE TEST Stack"&gt;Applied   Nutriceuticals &lt;br /&gt;
    * HGH UP/FREE TEST Stack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3280.jpg&amp;amp;height=100" alt="* Natabolic Stack" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3280" title="For more information about * Natabolic Stack"&gt;LG Sciences &lt;br /&gt;
*   Natabolic Stack&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/toolbox_new.jpg&amp;amp;height=100" alt="* Toolbox XL Promo Kit" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3321" title="For more information about * Toolbox XL Promo Kit"&gt;Advanced   Muscle Science &lt;br /&gt;
* Toolbox XL Promo Kit&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3334.jpg&amp;amp;height=100" alt="100% Beef Aminos" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3334" title="For more information about 100% Beef Aminos"&gt;Universal &lt;br /&gt;
100%   Beef Aminos&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3387.jpg&amp;amp;height=100" alt="3:1 Protein Cookies (ice cream sandwich)" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3387" title="For more information about 3:1 Protein Cookies (ice cream   sandwich)"&gt;2 to 1 Protein Bars &lt;br /&gt;
3:1 Protein Cookies (ice cream   sandwich)&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/amilean.jpg&amp;amp;height=100" alt="AmiLean" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3219" title="For more information about AmiLean"&gt;AmiLean &lt;br /&gt;
AmiLean&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/endoburnnt.jpg&amp;amp;height=100" alt="EndoBurn NT" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3382" title="For more information about EndoBurn NT"&gt;BSN &lt;br /&gt;
EndoBurn NT&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3379.jpg&amp;amp;height=100" alt="FREE TEST" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3379" title="For more information about FREE TEST"&gt;Applied Nutriceuticals &lt;br /&gt;
FREE TEST&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/sendbinary.asp?path=E%3A%5Cfitnessfirstusa%5Chttp%2Ddocs%5Cproducts/3380.jpg&amp;amp;height=100" alt="HGH UP" /&gt; &lt;br /&gt;
  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=3380" title="For more information about HGH UP"&gt;Applied Nutriceuticals &lt;br /&gt;
HGH UP&lt;/a&gt; &lt;/p&gt;</description>
	<pubDate>8 Jun 2010 19:00:00 GMT</pubDate>
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	</item>
	<item>
	<title>LG Science Trifecta Stack Back in Stock!!</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5Ctrifectanew_84.jpg" alt="* Trifecta Stack" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="16%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="84%"&gt;&lt;div align="left"&gt;Includes:&lt;br /&gt;
            4-week supply of Methyl 1-D (135 caps),&lt;br /&gt;
            4-week supply of Methyl Masterdrol (90 caps),&lt;br /&gt;
            2-week PCT with Formadrol Extreme (60 caps)&lt;br /&gt; 
            plus FREE 60 cap bottle of IGH 1&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="16%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="84%"&gt;&lt;div align="left" class="style1"&gt;$84.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>18 Mar 2009 21:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2591</link>
	<guid isPermaLink="false">94248D1A-A13A-4D00-BB2A-61B819C0F1A0</guid>
	</item>
	<item>
	<title>Anabolic Xtreme Lean FX</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img src="http://www.fitnessfirstusa.com/products/ax_logo.jpg" alt="Anabolic Xtreme"&gt;
        &lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2741.jpg" alt="Lean FX"&gt; &lt;br&gt;
      &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;90 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$69.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$31.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>21 Jan 2009 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2741</link>
	<guid isPermaLink="false">83647390-0A4C-47E1-863B-DAE0A138AE51</guid>
	</item>
	<item>
	<title>Anablic Xtreme Hyperdrol X 2</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img src="http://www.fitnessfirstusa.com/products/ax_logo.jpg" alt="Anabolic Xtreme"&gt;
        &lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2739.jpg" alt="Hyperdrol X-2"&gt; &lt;br&gt;
      &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;120 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$89.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$52.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>21 Jan 2009 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2739</link>
	<guid isPermaLink="false">7751CFFC-CEC6-4674-8326-D902B3B7A903</guid>
	</item>
	<item>
	<title>Iforce Dymethazine</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img src="http://www.fitnessfirstusa.com/products/iforce_logo.jpg" alt="IForce " /&gt;
        &lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2717.jpg" alt="Dymethazine" /&gt; &lt;br /&gt;
      &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;60 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$89.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$54.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>19 Jan 2009 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2717</link>
	<guid isPermaLink="false">23412A71-7815-4811-BB5B-24D2879E2731</guid>
	</item>
	<item>
	<title>Lowest Prices on BSN</title>
	<description>&lt;table width="100%" align="center" border="1" bordercolor="#FFFFFF" &gt;
        &lt;tr&gt;
          &lt;td colspan="3" align="center" bgcolor="#FFFFFF" border="1" bordercolor="#000000"&gt;&lt;div align="center"&gt;
            &lt;div align="center"&gt;&lt;strong&gt;Featured Products &lt;/strong&gt;&lt;/div&gt;
          &lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;
		  &lt;div align="center"&gt;
            &lt;p class="style1"&gt;&amp;nbsp;&lt;/p&gt;
            &lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_xavpt.jpg"  /&gt;&lt;/p&gt;
            &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=no xplode avpt"&gt;NO Xplode   &lt;/a&gt;&lt;br&gt;
              #1 Selling Pre Workout &lt;/strong&gt; &lt;span class="style3"&gt;&lt;br /&gt;
              &lt;font size="+1"&gt;&lt;strong&gt; 40 srv $29.95&lt;br /&gt;
              60 srv $44.50&lt;/strong&gt;&lt;/font&gt;&lt;br /&gt;
              &lt;/span&gt;&lt;/p&gt;
          &lt;/div&gt;		  &lt;/td&gt;
		  &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;
		  
		    &lt;p&gt;&amp;nbsp;&lt;/p&gt;
	      &lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_cellavpt.JPG" /&gt;&lt;/p&gt;
	      &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=cell mass"&gt;Cell Mass  &lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;
	        &lt;strong&gt;Growth / Recovery  &lt;/strong&gt; &lt;span class="style3"&gt;&lt;br /&gt;
            &lt;font size="+1"&gt;&lt;strong&gt; 40 srv $31.95&lt;br /&gt;
60 srv $39.95&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;
          &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;&lt;div align="left"&gt;
            &lt;p align="center" class="style1"&gt;&amp;nbsp;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_nitrixavpt.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=nitrix"&gt;Nitrix&lt;/a&gt; &lt;/strong&gt;&lt;br /&gt;
              &lt;strong&gt;Nitric Oxide  &lt;/strong&gt; &lt;span class="style3"&gt;&lt;br /&gt;
              &lt;font size="+1"&gt;&lt;strong&gt; 180 cap $29.95&lt;br /&gt;
360 cap $49.95&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;br /&gt;
                &lt;br /&gt;
            &lt;/p&gt;
          &lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
		
       
		&lt;tr&gt;
          
          &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;
		  
		    &lt;p&gt;&lt;span class="style3"&gt;&lt;br /&gt;
            &lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_9676.jpg"   /&gt;&lt;/span&gt;&lt;/p&gt;
	      &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9676"&gt;The Mass Stack &lt;/a&gt;&lt;/strong&gt;&lt;span class="style3"&gt;&lt;strong&gt;&lt;br /&gt;
  $89.00&lt;/strong&gt; Free Shaker&lt;br /&gt;
	      and Stacking Guide &lt;/span&gt;&lt;span class="price"&gt;On Sale!&lt;/span&gt;&lt;span class="style3"&gt; &lt;br /&gt;
	      &lt;/span&gt;&lt;/p&gt;&lt;/td&gt;
          &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;&lt;p&gt;&lt;span class="style3"&gt;&lt;br /&gt;
          &lt;/span&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_9921.jpg"   /&gt;&lt;/p&gt;
          &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9921"&gt;The Fight Stack &lt;/a&gt;&lt;/strong&gt;&lt;span class="style3"&gt;&lt;strong&gt;&lt;br /&gt;
              $129.95&lt;/strong&gt; Free Shaker&lt;br /&gt;
and Stacking Guide &lt;span class="price"&gt;On Sale!&lt;/span&gt;&lt;br /&gt;
            &lt;/span&gt;&lt;/p&gt;&lt;/td&gt;
		  &lt;td width="33%" align="center" valign="top" bordercolor="#000000" bgcolor="#FFFFFF" border="1"&gt;&lt;p&gt;&lt;span class="style3"&gt;&lt;br /&gt;
	          &lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_2163.jpg" /&gt;&lt;/span&gt;&lt;/p&gt;
		    &lt;p&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2163"&gt;&lt;strong&gt;Supersized Mass Stack &lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
            &lt;span class="style5"&gt;$129.95		    &lt;/span&gt; &lt;span class="style3"&gt;Free Shaker&lt;br /&gt;
and Stacking Guide&lt;/span&gt;&lt;span class="price"&gt; On Sale!&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;
        &lt;/tr&gt;&lt;/table&gt;</description>
	<pubDate>23 Jan 2009 17:00:00 GMT</pubDate>
	<guid isPermaLink="false">1983F588-CA0B-41AF-8837-3A07E5540CE4</guid>
	</item>
	<item>
	<title>Bonus Days on Weight loss Supplements</title>
	<description>&lt;p align="left"&gt;&lt;img src="http://www.fitnessfirstusa.com/Images/Small/tn_hydroxycut_hardcore.jpg" width="59" height="90" align="left"&gt;&lt;span class="price"&gt;20% MORE FREE! &lt;/span&gt;&lt;br&gt;
		      &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9610"&gt;MUSCLETECH HYDROXYCUT HARDCORE
144 liquitech caps $31.95&lt;/a&gt; &lt;p align="right"&gt;&lt;img src="http://www.fitnessfirstusa.com/Images/Small/tn_lipo6.jpg" width="56" height="90" align="right"&gt;

          &lt;span class="price"&gt;10 EXTRA SERVINGS FREE! &lt;/span&gt;&lt;Br&gt;
		  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=8847"&gt;NUTREX LIPO 6&lt;bR&gt;
		  140 liqui-caps $27.95&lt;/a&gt;
&lt;P align="left"&gt;&lt;span class="price"&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_redlinegelcaps.jpg" alt="VPX Redline" width="54" height="100" align="left"&gt;7 EXTRA SERVINGS FREE! &lt;/span&gt;&lt;Br&gt;
    &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9197"&gt;VPX REDLINE 141 liquid redgels $39.95&lt;/a&gt;
&lt;P align="right"&gt;CHECK OUT THESE&lt;bR&gt;
      &lt;span class="heading"&gt;BONUS DEALS! &lt;/span&gt;&lt;bR&gt;
      &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9682"&gt;BEAST 2 SHREDDED 144 caps $31.95&lt;/a&gt;&lt;bR&gt;
      &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2083"&gt;BEAST AMPHETALEAN 37 liqui-tabs $29.95&lt;/a&gt;&lt;bR&gt;
      &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9645"&gt;XENADRINE RFA-X 144 caps $33.95&lt;/a&gt;&lt;bR&gt;
      &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2663"&gt;NRGX RED STINGER 100 caps $23.99&lt;/a&gt;&lt;bR&gt; 
				  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2482"&gt;TRIONIX ENDORPHIX 96 caps $46.95&lt;/a&gt;&lt;bR&gt;
		          &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2647"&gt;APS PHENADRINE 75 caps $29.95&lt;/a&gt;&lt;bR&gt;
		          &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9197"&gt;&lt;/a&gt;
		  &lt;/div&gt;</description>
	<pubDate>20 Jan 2009 17:00:00 GMT</pubDate>
	<guid isPermaLink="false">2BF4BE0C-CF02-4D36-88CF-02DF1FB95742</guid>
	</item>
	<item>
	<title>New Years Specials</title>
	<description>&lt;table width="600" cellpadding="0" cellspacing="0"&gt;
                  &lt;tr&gt;
				  &lt;td colspan="2" align="center" bgcolor="#f3f3f3"&gt;&lt;strong&gt;Best Sellers &lt;/strong&gt;&lt;/td&gt;
				  &lt;/tr&gt;
				  &lt;tr&gt;
                    &lt;td width="50%" valign="top"&gt;&lt;p align="center" class="heading"&gt;Protein&lt;/p&gt;
                      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=muscle milk"&gt;Muscle Milk&lt;/a&gt; as low as $24 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=syntha 6"&gt;Syntha 6&lt;/a&gt; $28.49 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=gold whey standard"&gt;Optimum 100% Gold Standard&lt;/a&gt;                        5lb $44.95 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=whey isolate blend"&gt;IDS Multi-Pro Whey&lt;/a&gt; $34.95 &lt;/p&gt;
                      &lt;p align="left"&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;
                    &lt;td valign="top"&gt;&lt;p align="center" class="heading"&gt;Vitamins / Paks &lt;/p&gt;
                      &lt;p&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=5410"&gt;Animal Pak 44&lt;/a&gt; $23.95&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=8233"&gt;UltraMan&lt;/a&gt; / &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=8234"&gt;UltraWoman&lt;/a&gt;                          &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=7876"&gt;Super Vitamin Pack&lt;/a&gt; &lt;/p&gt;
                      &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;
                  &lt;/tr&gt;
                  &lt;tr&gt;
                    &lt;td valign="top"&gt;&lt;div align="center"&gt;
                      &lt;p class="heading"&gt;Pre Workout&lt;/p&gt;
                      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=super pump 250"&gt;Super Pump 250&lt;/a&gt;&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=no xplode"&gt;No Xplode&lt;/a&gt;                          &lt;br /&gt;
                          &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=nano vapor"&gt;naNO Vapor&lt;/a&gt;&lt;br /&gt;
                      &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=no shotgun"&gt;NO Shotgun&lt;/a&gt;&lt;/p&gt;
                      &lt;p align="left"&gt;&amp;nbsp;&lt;/p&gt;
                    &lt;/div&gt;&lt;/td&gt;
                    &lt;td valign="top"&gt;&lt;div align="center"&gt;
                      &lt;p class="heading"&gt;Post Workout / Recovery&lt;/p&gt;
                      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=cell mass"&gt;Cell Mass&lt;/a&gt;&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=size on"&gt;Size On&lt;/a&gt;&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=after shock"&gt;After Shock&lt;/a&gt;&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=1 recovery"&gt;2:1:1 Recovery                         &lt;/a&gt;&lt;/p&gt;
                      &lt;p align="left"&gt;&amp;nbsp;&lt;/p&gt;
                    &lt;/div&gt;&lt;/td&gt;
                  &lt;/tr&gt;
                  &lt;tr&gt;
                    &lt;td valign="top"&gt;&lt;div align="center"&gt;
                      &lt;p class="heading"&gt;Natural Testosterone&lt;br /&gt; 
                        Enhancers &lt;/p&gt;
                      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=8943"&gt;T Bomb II&lt;/a&gt; $44.95 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=vitrix"&gt;Vitrix&lt;/a&gt;                          $46.95&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9681"&gt;Supertest&lt;/a&gt; $34.95 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9373"&gt;Diesel Test Hardcore&lt;/a&gt; $39.95 &lt;/p&gt;
                      &lt;p align="left"&gt;&lt;br /&gt;
                          &lt;br /&gt;
                      &lt;/p&gt;
                    &lt;/div&gt;&lt;/td&gt;
                    &lt;td valign="top"&gt;&lt;div align="center"&gt;
                      &lt;p class="heading"&gt;Hardcore&lt;/p&gt;
                      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2589"&gt;Monster Caps&lt;/a&gt; $47.95 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=methyl 1 d"&gt;Methyl 1D&lt;/a&gt; $39.95 &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2058"&gt;Bold 200&lt;/a&gt; $39.95 &lt;/p&gt;
                      &lt;p align="left"&gt; &lt;br /&gt;
                      &lt;/p&gt;
                    &lt;/div&gt;&lt;/td&gt;
                  &lt;/tr&gt;
				  &lt;tr&gt;
				   &lt;td valign="top"&gt;&lt;div align="center"&gt; 
				     &lt;p class="heading"&gt;Fat Loss &lt;/p&gt;
				     &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9951"&gt;Lipo 6X&lt;/a&gt; $29.95 &lt;span class="price"&gt;On Sale!&lt;/span&gt;&lt;br /&gt;
				       &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9610"&gt;Hydroxycut Hardcore&lt;/a&gt; $31.95 &lt;span class="price"&gt;On Sale!&lt;/span&gt;&lt;br /&gt;
				       &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2196"&gt;Dren&lt;/a&gt; $23.95 &lt;span class="price"&gt;On Sale!&lt;/span&gt;&lt;/p&gt;
				     &lt;p align="left"&gt;&amp;nbsp;&lt;/p&gt;
				   &lt;/div&gt;&lt;/td&gt;
				    &lt;td valign="top"&gt;&lt;div align="center"&gt; 
				      &lt;p class="heading"&gt;Endurance &lt;/p&gt;
				      &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2665"&gt;Beta MAXX&lt;/a&gt; $24.95&lt;br /&gt;
				        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2693"&gt;Predator &lt;/a&gt;$28.95&lt;br /&gt;
				        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2378"&gt;Purple Wrath&lt;/a&gt; $35.95&lt;/p&gt;
				      &lt;p align="left"&gt;&amp;nbsp;&lt;/p&gt;
				    &lt;/div&gt;&lt;/td&gt;
                  &lt;tr&gt;
                    &lt;td colspan="2" valign="top"&gt;&lt;div align="center"&gt;
                      &lt;p class="heading"&gt;Stacks&lt;/p&gt;
                      &lt;p align="center"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9568"&gt;Gaspari Triple Arsena&lt;/a&gt;l&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/DETAILS.ASP?ITEM=9921"&gt;BSN Fight Stack&lt;/a&gt;&lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2277"&gt;Gaspari Lean Mass Stack&lt;/a&gt; &lt;br /&gt;
                        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=8894"&gt;Universal Animal M Stak Pack&lt;/a&gt; &lt;br /&gt;
                        &lt;br /&gt;
                        &lt;br /&gt;
&lt;/p&gt;
                    &lt;/div&gt;&lt;/td&gt;
                    &lt;/tr&gt;

&lt;/tr&gt;&lt;/table&gt;</description>
	<pubDate>8 Jan 2009 20:44:12 GMT</pubDate>
	<guid isPermaLink="false">D57EE39D-91BF-4CA1-B3D0-88FC650BEAA2</guid>
	</item>
	<item>
	<title>LG Sciences Anadraulic State</title>
	<description>&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/products/2629.jpg" /&gt;
            &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2629"&gt;Anadraulic State&lt;/a&gt;&lt;/strong&gt; ** &lt;br /&gt;
              LG Sciences&lt;br /&gt;
              &lt;font color="#0000FF"&gt;&lt;strong&gt;Sale Price&lt;/strong&gt;&lt;/font&gt;&lt;font color="#0000FF"&gt;&lt;strong&gt;&lt;font size="4"&gt; $43.95&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
APO/FPO Exclusive Offers – Why can we only sell these to our military customers at this time? Because the manufacturers have given exclusive rights on these products to certain retailers in the US for the first few months after their release. However, they want our service members to have the option to get these products while they are overseas. For this they have come to us. We are excited to bring you these new products. Thank you for your service!</description>
	<pubDate>5 Dec 2008 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2629</link>
	<guid isPermaLink="false">96233E36-0EE4-4864-8538-DAC59A1E95CE</guid>
	</item>
	<item>
	<title>Gaspari Mitotropin</title>
	<description>&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/products/2702.jpg" /&gt;	          &lt;/p&gt;
		      &lt;p align="center"&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2702"&gt;Mitotropin&lt;/a&gt;&lt;/strong&gt; ** &lt;br /&gt;
                Gaspari&lt;br /&gt;
                &lt;font color="#0000FF"&gt;Sale Price:&lt;font size="+1"&gt;&lt;strong&gt; $55.99&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;
            &lt;/p&gt;
APO/FPO Exclusive Offers – Why can we only sell these to our military customers at this time? Because the manufacturers have given exclusive rights on these products to certain retailers in the US for the first few months after their release. However, they want our service members to have the option to get these products while they are overseas. For this they have come to us. We are excited to bring you these new products. Thank you for your service!</description>
	<pubDate>5 Dec 2008 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2702</link>
	<guid isPermaLink="false">2ACC6627-805D-4600-9FA1-9A64CD4F7BFB</guid>
	</item>
	<item>
	<title>Get More for Less At Fitness First USA</title>
	<description>&lt;p align="left"&gt;LG Sciences &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2336"&gt;Cold Fusion EX&lt;/a&gt;  - Creatine/ Nitric Oxide/ Beta Alanine blend. Buy one Get one Free! $34.95 &lt;/p&gt;
            &lt;p align="left"&gt;LG Sciences &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9824"&gt;Methyl 1-D&lt;/a&gt; &amp;ndash; Free IGH-1 when you buy 2 bottles of M 1-D &lt;/p&gt;
            &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?Brand=Optimum"&gt;Optimum Nutrition&lt;/a&gt; Pro Complex &amp;ndash; Free 6 piece Power Pack with each 4.4lb purchased &lt;/p&gt;
            &lt;p align="left"&gt;Fizogen &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9693"&gt;M1-Bol/ 17-bol stack&lt;/a&gt; &amp;ndash; Buy one Stack for $89.95 and get a 2nd stack FREE!&lt;/p&gt;
            &lt;p align="left"&gt;&lt;a href="http://www.fitnessfirstusa.com/catalog.asp?Brand=Fitness+First+USA"&gt;FitnessFirstUSA&lt;/a&gt; Premium Shaker cup and  Large Gym Towels only $2.95 each! Stock up &lt;/p&gt;
            &lt;p align="left"&gt;ALRI&amp;nbsp; &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2594"&gt;N&amp;rsquo;Gorge&lt;/a&gt; and &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2595"&gt;CR2&lt;/a&gt; &amp;nbsp;- Buy one Get one FREE!&lt;/p&gt;
            &lt;p align="left"&gt;BSN &lt;A title="http://www.fitnessfirstusa.com/details.asp?item=2473" href="http://www.fitnessfirstusa.com/details.asp?item=2473"&gt;Nitrix Box Set&lt;/A&gt; -   Free BSN T-Shirt and Product sample Special Price of $29.95&lt;/p&gt;
            &lt;p align="left"&gt;LG Sciences   &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2314"&gt;pSARM&lt;/a&gt; &amp;ndash; non-hormonal testosterone support. Buy one Get one FREE!   $39.95&lt;/p&gt;
            &lt;p align="left"&gt;IDS &lt;A title="http://www.fitnessfirstusa.com/catalog.asp?searchtext=new%20whey%20liquid%20protein%2042g http://www.fitnessfirstusa.com/catalog.asp?searchtext=new whey liquid protein 42g" href="http://www.fitnessfirstusa.com/catalog.asp?searchtext=new%20whey%20liquid%20protein%2042g"&gt;New   Whey Liquid&lt;/A&gt; - Buy 24 (same flavor) Get 2 FREE vials &lt;/p&gt;
            &lt;p align="left"&gt;VPX  &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2184"&gt;CEX&lt;/a&gt;  Pure Creatine Ethyl Ester 180 grams &amp;ndash; Buy one Get one FREE!&amp;nbsp;   $34.97&lt;/p&gt;</description>
	<pubDate>8 Oct 2008 18:28:28 GMT</pubDate>
	<guid isPermaLink="false">0CC632EB-276D-4B76-AFAC-5C645236DDD6</guid>
	</item>
	<item>
	<title>Monster Milk On Sale for $29.75</title>
	<description>&lt;img src="http://www.fitnessfirstusa.com/products/monstermilk.jpg" width="102" height="222" &gt;&lt;/p&gt;
            &lt;p &gt;&lt;font size="+1"&gt;Monster Milk&lt;/font&gt;&lt;br&gt;
              CytoSport&lt;br&gt;
            &lt;font size="+1"&gt;Retail $54.99&lt;br&gt;
             Our Price $34.50&lt;br&gt;
             &lt;font color="#FF0000"&gt;Sale Price $29.75&lt;/font&gt;&lt;/font&gt;
                &lt;br&gt;
                &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2460"&gt;Vanilla&lt;/a&gt;, &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2461"&gt;Chocolate&lt;/a&gt;, &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2462"&gt;Strawberry&lt;/a&gt;</description>
	<pubDate>8 Oct 2008 18:14:17 GMT</pubDate>
	<guid isPermaLink="false">12793C1D-8735-489D-B9DF-F5D464634B97</guid>
	</item>
	<item>
	<title>Dienedrone By AMS</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2583.jpg" alt="Dienedrone"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;60 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$69.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$39.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:52:56 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2583</link>
	<guid isPermaLink="false">425284A7-59C5-42FD-A923-319DADACD44E</guid>
	</item>
	<item>
	<title>Blender Bottle</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5Cblenderbottle1.jpg" alt="Blender Bottle"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;28 ounce capacity&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$8.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$5.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:51:44 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2590</link>
	<guid isPermaLink="false">D1975CFE-F144-4E25-8AD0-208AADEFB2E8</guid>
	</item>
	<item>
	<title>Universal Animal Pak Big 88</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C5410.jpg" alt="Animal Pak BIG 88"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;88 individual paks&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$92.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$47.90&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:50:54 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2621</link>
	<guid isPermaLink="false">E3AC3F3D-7134-4466-BEA8-B2EF39CA719F</guid>
	</item>
	<item>
	<title>NO2 Platinum on sale! Buy the 300cap for the Price of a 180cap</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2445.jpg" alt="NO2 Platinum"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;300 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$119.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$59.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:48:31 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2475</link>
	<guid isPermaLink="false">2836978F-664A-449B-825F-BF42CAF12B82</guid>
	</item>
	<item>
	<title>Proto Plasma</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5Cprotoplasma.jpg" alt="Proto Plasma (fruit punch)"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;12 - single serving 4.5fl.oz. vials&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$45.48&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$29.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:47:39 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2580</link>
	<guid isPermaLink="false">33FA111C-D229-4A6A-87F4-B75A7A815385</guid>
	</item>
	<item>
	<title>Sunami</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2616.jpg" alt="Sunami"&gt; &lt;br&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;60 tabs&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$39.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$19.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:46:53 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2616</link>
	<guid isPermaLink="false">CEEC1098-5679-4CFD-9747-C8534461A44A</guid>
	</item>
	<item>
	<title>Triomucase</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2481.jpg" alt="Triomucase " /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;2oz&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$19.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$13.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:46:09 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2481</link>
	<guid isPermaLink="false">36A2E628-A9BB-4CE2-89E9-26E292E13022</guid>
	</item>
	<item>
	<title>BSN Volumaize</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5Cvolumaize.jpg" alt="Volumaize (berry)" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;40 servings&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$65.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$38.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:44:27 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2572</link>
	<guid isPermaLink="false">2B8E3658-7D78-4AEF-86D4-8CE048F060AC</guid>
	</item>
	<item>
	<title>Monster Caps</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt; &lt;img src="http://www.fitnessfirstusa.com/products%5C2589.jpg" alt="MONSTER Caps" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="45%"&gt;&lt;table width="100%" border="0" cellpadding="1" cellspacing="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" width="20%" align="left"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;60 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$89.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td width="20%" align="left"&gt;&lt;strong&gt;Our                         Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$47.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>3 Oct 2008 18:39:40 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2589</link>
	<guid isPermaLink="false">7BC332F7-B2E2-4762-B99C-71A6C9548676</guid>
	</item>
	<item>
	<title>New Protein that Aids in Fat Loss</title>
	<description>Portsmouth, NH (PRWEB) August 22, 2008 -- Those who are dieting often take protein shakes to help retain muscle and to get a relatively low calorie liquid snack that will help curb cravings between meals. Standard whey proteins are helpful in this way but do have some shortcomings. First, they are high in cholesterol which limits the amount that can be taken. Second, due to the amounts of lactose in protein shakes, many consumers notice stomach upset and bloating. 
&lt;br&gt;
Click to Read More</description>
	<pubDate>22 Aug 2008 23:00:00 GMT</pubDate>
	<guid isPermaLink="false">EC8C7C67-17F9-4091-BBA4-FF6C312692BA</guid>
	</item>
	<item>
	<title>Other Great Deals</title>
	<description>&lt;table width="50%" border="0" cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td width="45%" valign="top"&gt;&lt;div align="center"&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_bold200.jpg" /&gt;&lt;br /&gt;
        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2058"&gt;iForce Bold 200&lt;/a&gt; &lt;br /&gt;
      $39.95 Plus Free Towel &lt;/div&gt;&lt;/td&gt;
    &lt;td width="55%" valign="top"&gt;&lt;div align="center"&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_2311.jpg" /&gt;
    
      &lt;p align="center"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2311"&gt;Fizogen On/Off Cycle&lt;/a&gt; $59.95 &lt;br /&gt;
        &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2309"&gt;On Cycle&lt;/a&gt; $34.95&lt;br /&gt;
          &lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2310"&gt;Off Cycle&lt;/a&gt;          $34.95&lt;/div&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;div align="center"&gt;&lt;strong&gt;Muscle Asylum Project &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td align="center" valign="top"&gt;&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_2155.jpg" width="63" height="100" /&gt;&lt;/p&gt;
      &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2155"&gt;Anabolic OD&lt;/a&gt;&lt;/strong&gt; &lt;br /&gt;
      2lbs $34.95 &lt;/p&gt;&lt;/td&gt;
    &lt;td align="center" valign="top"&gt;&lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/thumbnails/tn_plasmacore.jpg" width="66" height="100" /&gt;&lt;/p&gt;
      &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2349"&gt;PlasmaCore&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;
      2.02lbs $37.95 &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>14 Aug 2008 21:00:00 GMT</pubDate>
	<guid isPermaLink="false">AE471D0E-D579-4A2B-A57C-19D0622849BB</guid>
	</item>
	<item>
	<title>Gaspari Lean Mass Stack</title>
	<description>&lt;p&gt;&lt;font color="#FF0000" size="5"&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2277"&gt;Lean Mass Stack&lt;/a&gt; &lt;/font&gt;&lt;/p&gt;
            &lt;p&gt;&lt;img src="http://www.fitnessfirstusa.com/products/2277.jpg" width="325" height="126" align="right" /&gt;&lt;/p&gt;
            &lt;p&gt;Super Pump 250, Cytolean, Halodrol &lt;br /&gt;
Novedex XT, Plasma Jet,&lt;br /&gt;
IntraPro &amp;amp; Stacking Guide with Shaker Cup &lt;/p&gt;
            &lt;p&gt;&lt;font color="#0000FF"&gt;&lt;strong&gt;&lt;font size="4"&gt;Sale Price $199.95&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;
            &lt;/p&gt;</description>
	<pubDate>14 Aug 2008 21:00:00 GMT</pubDate>
	<guid isPermaLink="false">984CAAB9-B66F-479F-BF72-8925916168BA</guid>
	</item>
	<item>
	<title>Gaspari Mass Monster Stack</title>
	<description>&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2278"&gt;Mass Monster&lt;/a&gt; &lt;img src="http://www.fitnessfirstusa.com/products/2278.jpg" width="298" height="164" align="right" /&gt;&lt;/font&gt;&lt;/p&gt;
            &lt;p&gt; &lt;/p&gt;
            &lt;p&gt;Super Pump 250, Size On, Halodrol &lt;br /&gt;
Novedex XT, Plasma Jet,&lt;br /&gt;
IntraPro
              &amp;amp; Stacking Guide with Shaker Cup&lt;/p&gt;
            &lt;p&gt;  &lt;/p&gt;
            &lt;p&gt;&lt;font color="#0000FF"&gt;&lt;strong&gt;&lt;font size="4"&gt;Sale Price $214.95&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</description>
	<pubDate>14 Aug 2008 21:00:00 GMT</pubDate>
	<guid isPermaLink="false">3DC6BF3D-5DAC-4EA9-8AC7-C95F75CFAD7C</guid>
	</item>
	<item>
	<title>Gaspari Lean &amp; Fit for Her</title>
	<description>&lt;img src="http://www.fitnessfirstusa.com/PRODUCTS/2178.jpg" width="249" height="167"  /&gt;&lt;/p&gt;
            &lt;p &gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2178"&gt;Lean &amp;amp; Fit for Her&lt;/a&gt; &lt;/strong&gt;&lt;br /&gt;
              Super Pump 250, Cytolean,&lt;br /&gt;
                IntraPro
                with Stacking Guide &amp;amp; Shaker &lt;br /&gt;
                &lt;font color="#0000FF"&gt;Sale Price:&lt;font size="+1"&gt;&lt;strong&gt; $89.95&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
	<pubDate>14 Aug 2008 21:00:00 GMT</pubDate>
	<guid isPermaLink="false">B0467ACB-368E-427A-A1DF-B7B6B3D2368C</guid>
	</item>
	<item>
	<title>Military Might!</title>
	<description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="+1"&gt;Military Might!&lt;/font&gt;&lt;/strong&gt;&lt;font size="+1"&gt;&lt;br /&gt;
            A Guide to  bodybuilding in the Armed Forces&lt;br /&gt;
            &lt;em&gt;By Ron Harris with Rich Gaspari&lt;/em&gt;&lt;/font&gt;&lt;em&gt;&lt;/em&gt;&lt;/p&gt;
            &lt;p&gt;Though I have never served in the military myself, I  have always had the utmost respect for the fine men and women that bravely  serve the United States of    America. With an uncle and aunt that served  in WWII in Europe and the Pacific in the Army  and Marine Corps, a father and wife who both belonged to the Army National  Guard, and older brothers that are veterans of the US Army and Navy, let&amp;rsquo;s just  say I am somewhat familiar with our armed forces. And as someone that makes his living helping  people reach their physique goals, I thought it was high time &amp;lt;&lt;a href="http://www.fitnessfirstusa.com/news.asp?id=68"&gt;Continued&lt;/a&gt;&amp;gt; &lt;/p&gt;</description>
	<pubDate>15 Aug 2008 16:00:00 GMT</pubDate>
	<guid isPermaLink="false">5A1FEBD6-57FB-4FEA-8C2A-69CD5BBB9195</guid>
	</item>
	<item>
	<title>Gaspari Triple Arsenal Stack On Sale</title>
	<description>&lt;img src="http://www.fitnessfirstusa.com/PRODUCTS/9568.jpg" width="249" height="167"  /&gt;&lt;/p&gt;
            &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=9568"&gt;Triple Arsenal&lt;/a&gt; &lt;br&gt;
              &lt;/strong&gt;Super Pump 250, Size On,&lt;br /&gt; 
              Novedex XT with Stacking Guide &amp;amp; Shaker &lt;br /&gt;
              &lt;font color="#0000FF"&gt;Sale Price:&lt;font size="+1"&gt;&lt;strong&gt; $99.95&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;</description>
	<pubDate>14 Aug 2008 21:00:00 GMT</pubDate>
	<guid isPermaLink="false">8545D984-91B3-44BB-9979-26992927908F</guid>
	</item>
	<item>
	<title>Xenadrine RFA-1</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt;&lt;img alt="Xenadrine RFA-1 Clinical Strength" src="products\8826.jpg" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;120 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$49.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$28.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:25:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=8826</link>
	<guid isPermaLink="false">25E3E444-85A6-4FCD-AE0C-96B923FE8E87</guid>
	</item>
	<item>
	<title>Xenadrine RFA-X</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt;&lt;img alt="HARDCORE Xenadrine RFA-X " src="products\9645.jpg" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;120 caps&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$59.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$33.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:25:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=9645</link>
	<guid isPermaLink="false">08394638-6408-42E3-A49A-626B42ACA670</guid>
	</item>
	<item>
	<title>Diesel Test Hardcore</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img alt="Diesel" src="products/diesel_logo.jpg" /&gt;
        &lt;p&gt;&lt;img alt="Diesel Test HARDCORE" src="products\9373.JPG" /&gt; &lt;br /&gt;
        &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;120 tabs&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$79.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$39.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:20:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=9373</link>
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	</item>
	<item>
	<title>MRI CE2</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img alt="MRI" src="products/mri-logo.gif" /&gt;
        &lt;p&gt;&lt;img alt="CE2 Platinum" src="products\2443.jpg" /&gt; &lt;br /&gt;
        &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;180   caplets&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$69.95&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$41.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:15:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2443</link>
	<guid isPermaLink="false">5AB735B2-AD8C-410C-A2F3-2E8C4978DD21</guid>
	</item>
	<item>
	<title>MRI Black Powder</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;img alt="MRI" src="products/mri-logo.gif" /&gt;
        &lt;p&gt;&lt;img alt="Black Powder (fruit explosion)" src="products\blackpowder.jpg" /&gt; &lt;br /&gt;
        &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;20 individual serving   sticks&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$37.97&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$27.99&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:10:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2447</link>
	<guid isPermaLink="false">FA159268-77D9-4487-9058-41359837F970</guid>
	</item>
	<item>
	<title>Fighter's Formula</title>
	<description>&lt;table cellspacing="0" cellpadding="0"&gt;
  &lt;tr&gt;
    &lt;td colspan="2"&gt;&lt;p&gt;&lt;img alt="* 3 CYCLE Sytem" src="products\ffstack.jpg" /&gt; &lt;br /&gt;
    &lt;/p&gt;&lt;/td&gt;
  &lt;/tr&gt;
  &lt;tr&gt;
    &lt;td valign="bottom" width="25%"&gt;&lt;table cellspacing="0" cellpadding="1" width="100%" border="0"&gt;
      &lt;tbody&gt;
        &lt;tr&gt;
          &lt;td valign="top" align="left" width="20%"&gt;&lt;strong&gt;Size&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;Includes:&lt;br /&gt;
            1/30 tab Fuel Cycle   1,&lt;br /&gt;
            1/60 tab Fuel Cycle 2&lt;br /&gt;
            &amp;amp;&lt;br /&gt;
            1/60 tab Fuel Cycle   3&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Retail&lt;/strong&gt;&lt;/td&gt;
          &lt;td width="80%"&gt;&lt;div align="left"&gt;$179.85&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
          &lt;td align="left" width="20%"&gt;&lt;strong&gt;Our   Price &lt;/strong&gt;&lt;/td&gt;
          &lt;td width="20%"&gt;&lt;div align="left"&gt;$79.90&lt;/div&gt;&lt;/td&gt;
        &lt;/tr&gt;
      &lt;/tbody&gt;
    &lt;/table&gt;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/table&gt;</description>
	<pubDate>30 Jul 2008 19:15:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2466</link>
	<guid isPermaLink="false">0B646F4A-77DD-4246-8F20-B9F7D9EE5681</guid>
	</item>
	<item>
	<title>Nitrix Box Set</title>
	<description>&lt;p&gt;&lt;br&gt;
              &lt;img src="http://www.fitnessfirstusa.com/products/2473.jpg" width="179" height="199" &gt;&lt;/p&gt;
            &lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessfirstusa.com/details.asp?item=2473"&gt;Nitrix w/ CEM3 Box Set&lt;/a&gt; &lt;/strong&gt;&lt;br /&gt;
              &lt;font size="+1"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;$29.95&lt;/font&gt;&lt;br&gt;
            &lt;/strong&gt;&lt;/font&gt;Comes with 180 ct Nitrix,&lt;br&gt; 
            BSN T-shirt and Syntha 6 Sample &lt;br&gt;
            Quantity Limited Order Now &lt;br&gt;
             &lt;br&gt;</description>
	<pubDate>30 Jul 2008 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2473</link>
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	<item>
	<title>News Articles</title>
	<description>We have added more &lt;a href="http://www.fitnessfirstusa.com/news.htm"&gt;news articles&lt;/a&gt; to the site. Please stop in and check them out and dont forget to look at the New &lt;a href="http://www.fitnessfirstusa.com/catalog.asp?Brand=Gaspari"&gt;Gaspari&lt;/a&gt; product &lt;a href="http://www.fitnessfirstusa.com/video_category.asp?cat=bodybuilding"&gt;Videos&lt;/a&gt; added.</description>
	<pubDate>30 Jul 2008 19:00:00 GMT</pubDate>
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	<item>
	<title>Bodybuilding Contest Sponsored by Fitness First USA</title>
	<description>Portsmouth, NH (PRWEB) May 9, 2008 -- Fitnessfirstusa.com is proud to announce the sponsorship of an INBF (International Natural Bodybuilding &amp; Fitness Federation) sanctioned bodybuilding (http://www.fitnessfirstusa.com/) competition in Iraq on May 24, 2008. The competition is open to all US Military, families and support personnel. FitnessFirstUSA.com is providing prizes for the top 3 winners in each of the three categories (men's, women's &amp; fitness), as well as gift bags for all the contestants containing popular and useful items for bodybuilders and health enthusiasts. The Event is promoted by Tanya and Mike Marshall. 


This is not the only event FitnessFirstUSA.com has sponsored. In the last several years they have sponsored many competitions at military bases overseas as well as ones here in the US.


Along with bodybuilding supplements (http://www.fitnessfirstusa.com/bodybuilding-categories.asp) the site also sells nutritional supplements such as vitamins, accessories, books/DVDs, and light exercise equipment. "We try to provide a large selection of products to help maintain a healthy body at prices that are well below what you can find in a retail store," says Mark Taylor, one of the partners. 


"We enjoy sponsoring events directed towards our service members overseas. It reminds them that they are supported for all their efforts and for everything they have given up to defend our country", says Taylor. 


About FitnessFirstUSA.com

Fitnessfirstusa.com is an internet supplement company that has been selling fitness and nutritional supplements to US Military members overseas or stateside along with fitness enthusiasts here in the US for over 10 years.</description>
	<pubDate>13 May 2008 17:00:00 GMT</pubDate>
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	<item>
	<title>pSARM</title>
	<description>LG Sciences pSarm is now in stock and due to an opening order special from LG we are able to offer a Buy one get one FREE for a limited time. pSarm is an anabolic product that greatly aids in size and strength gains but is not hormonal. SARM’s (selective androgen receptor modulators) are becoming widely recognized as a safe and effective muscle builder.</description>
	<pubDate>7 Mar 2008 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2314&amp;prod=pSARM</link>
	<enclosure url="http://www.fitnessfirstusa.com/details.asp?item=2314&amp;prod=pSARM" length="" type=""/>
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	<item>
	<title>New Products and Lower Prices</title>
	<description>&lt;p&gt;All Gaspari on Sale &amp;ndash; Special Stack   pricing to save even more money.&lt;/p&gt;
&lt;p&gt;Dark Matter &amp;ndash; the new post-workout   from MHP will be in stock on Tuesday, March 11. &lt;/p&gt;
&lt;p&gt;IDS &amp;ndash; BetaNox now in stock &amp;ndash; Beta   Alanine and Arginine RTD shot for pre-workout endurance and   strength&lt;/p&gt;
&lt;p&gt;IDS &amp;ndash; Lean Up now in stock &amp;ndash; RTD   shot for 6 hr energy and weight loss&lt;/p&gt;
&lt;p&gt;Gaspari Plasma Jet now in   stock&lt;/p&gt;
&lt;p&gt;New closeout / clearance items&amp;nbsp; -   Many items that are the same as the national brand at huge   discounts.&lt;/p&gt;
&lt;p&gt;Our selection of MMA ( mixed martial   arts ) gear is growing!&lt;/p&gt;
&lt;p&gt;Universal Ultra Whey Protein 5lb   tubs are only $36.95&lt;/p&gt;
&lt;p&gt;AMS 6 Week Advanced Cycle&amp;nbsp; - now   only 159.95!&lt;/p&gt;
&lt;p&gt;Optimum Nutrition 24 hour protein   stack is in stock. You get a 2lb Whey and a 2lb Casein for 44.95. Take 100% whey   pre and post workout for fast absorption into the muscles. Take the Casein   before bed for slow digesting protein that will feed the muscles for   hours.&lt;/p&gt;
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&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;</description>
	<pubDate>7 Mar 2008 18:00:00 GMT</pubDate>
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	<item>
	<title>Body Fat</title>
	<description>&lt;h4&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;What is Body Fat Percentage?&lt;/font&gt;&lt;/h4&gt;
      &lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Our bodies are made up of a lot of   different kinds of tissues (plus a lot of water). There is muscle, fat, bone,   and specialized tissue such as is in our various organs. The body fat percentage   is just that &amp;ndash; the percentage of our weight which is made up of fat. Body fat   percentage is similar to terms such as &lt;em&gt;body fat ratio&lt;/em&gt; and &lt;em&gt;body   composition&lt;/em&gt;. The part that &lt;strong&gt;isn&amp;rsquo;t&lt;/strong&gt; fat is called our &amp;ldquo;lean body mass&amp;rdquo;.   A 160 lb person with a lean body mass of 120 lbs has 25% body fat (40 lbs of   fat). That may sound like a lot, but our bodies need a certain amount of fat -   for insulation, energy storage, hormone production, and other functions   scientists are just discovering. &lt;/font&gt;      &lt;h4 align="left"&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Calculating Your Body Fat Percentage&lt;/font&gt;&lt;/h4&gt;
      &lt;p&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;The following body fat calculator uses the U.S. Navy Circumference Method   where three or four body measurements are fed into a fixed formula to estimate   the percentage of your body that is made up of fat. The measurements need to be   accurate to within 0.5cm or 0.25 inches and should be taken as follows: &lt;/font&gt;&lt;/p&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Height: taken without shoes   
        &lt;/font&gt;
        &lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Neck: taken below the larynx sloping slightly downward at the front        &lt;/font&gt;
        &lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Waist: for men at navel height, for women at the smallest point        &lt;/font&gt;        &lt;/li&gt;
        &lt;li&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Hips: (female only) at the largest point &lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;

                  
      &lt;p&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Age-Adusted Body Fat   Percentage Recommendations&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;p&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Women&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;table cellspacing="1" cellpadding="1" width="450" border="1"&gt;
        &lt;tbody&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;AgeUnderfatHealthy   RangeOverweight&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Obese&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;20-40 yrs&lt;/strong&gt;Under 21%21-33%33-39%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over 39%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;41-60 yrs&lt;/strong&gt;Under 23%23-35%35-40%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over 40%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;61-79 yrs&lt;/strong&gt;Under 24%24-36%36-42%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over   42%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
        &lt;/tbody&gt;
      &lt;/table&gt;
      &lt;p&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Men&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;table cellspacing="1" cellpadding="1" width="450" border="1"&gt;
        &lt;tbody&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;AgeUnderfatHealthy   RangeOverweight&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Obese&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;20-40 yrs&lt;/strong&gt;Under 8%8-19%19-25%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over 25%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;41-60 yrs&lt;/strong&gt;Under 11%11-22%22-27%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over 27%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
          &lt;tr&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;61-79 yrs&lt;/strong&gt;Under 13%13-25%25-30%&lt;/font&gt;&lt;/td&gt;
            &lt;td&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;Over   30%&lt;/font&gt;&lt;/td&gt;
          &lt;/tr&gt;
        &lt;/tbody&gt;
      &lt;/table&gt;
      &lt;p&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;These charts are based on World Health Organization and National Institutes of Health   recommendations, and takes age into account.&lt;br /&gt;
      &lt;strong&gt;Please do not confuse these   numbers with the BMI (Body Mass Index) scores, which are not the same   thing.&lt;/strong&gt;Source: Gallagher et al. Am J Clin Nut 2000; 72:694-701&lt;/font&gt;&lt;/p&gt;
      &lt;h4&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;How Much Body Fat Should a Person Have?&lt;/font&gt;&lt;/h4&gt;
      &lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;This depends upon a few   variables. Women need more body fat than men. Breasts are almost all fat, and   women have more fat around their hips &amp;ndash; that&amp;rsquo;s just the way it was meant to be!   If a woman&amp;rsquo;s body fat drops too low, she will stop menstruating. Also, men   naturally have a greater amount of muscle bulk. Another factor is age - as   people get older, their muscles tend to shrink, and they tend to accumulate   visceral fat. This is at least partially related to the decline in testosterone   and other hormones. You can find your individual body fat recommendation in these charts. It is important not to   confuse &lt;a href="news_bmi.htm"&gt;BMI&lt;/a&gt; with body fat. &lt;strong&gt;The BMI   (body mass index) numbers are NOT percentages of body fat.&lt;/strong&gt; I often see   advice on Web sites where the two are plainly being confused. For example, a BMI   of 29 is in the overweight range for women &amp;ndash; this has nothing to do with 29%   body fat, which is considered healthy.      &lt;/font&gt;      &lt;h4&gt;&lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;What&amp;rsquo;s the Difference between Body Fat Percentage and BMI?&lt;/font&gt;&lt;/h4&gt;
      &lt;font size="2" face="Verdana, Arial, Helvetica, sans-serif"&gt;BMI (body   mass index) is a formula based on height and weight. It was developed because in   the general population, it is correlated with body fat. However, there are quite   a few groups of people for whom BMI is not as accurate &amp;ndash; short women and   muscular people, to name two. BMI also varies according to some ethnic groups.   Also, for people who are interested in changing their body composition and not   just their weight, knowing body fat percentage is an improvement over BMI. For   example, if you are exercising to build muscle (a good goal), knowing your body   fat percentage is a good idea. Also, when losing weight, you want to preserve as   much lean body mass as possible. (Low carb diets generally produce better   results than high carb ones for this purpose.) &lt;/font&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;

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	<pubDate>27 Feb 2008 16:00:00 GMT</pubDate>
	<guid isPermaLink="false">E7C4AF0C-30F5-4432-86A0-5C9EBFE9E89A</guid>
	</item>
	<item>
	<title>Gaspari  Monster Mass Stack $229</title>
	<description>&lt;p&gt;&lt;strong&gt;&lt;U&gt;Stack Includes&lt;/U&gt;:&lt;/strong&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;1/30-day supply kit Plasma Jet &lt;/li&gt;
  &lt;li&gt;1/60 count bottle of Halodrol Liquid Gels &lt;/li&gt;
  &lt;li&gt;1/60 cap bottle of Novedex XT &lt;/li&gt;
  &lt;li&gt;1/SIZE ON (specify 2.84lb arctic lemon ice, wild berry punch or   grape, OR 240 tabs) &lt;/li&gt;
  &lt;li&gt;1/800g bottle of SuperPump250 (specify fruit punch, orange or blue   raspberry at Check-Out) &lt;/li&gt;
  &lt;li&gt;1/2.2lb IntraPro (specify vanilla, chocolate or strawberry at   Check-Out) &lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;BONUS &amp;hellip; FREE Gaspari Magazine &amp;amp; Stacking Guide!&lt;/strong&gt; &lt;/li&gt;
&lt;/ul&gt;
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&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;</description>
	<pubDate>11 Jan 2008 17:45:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2278</link>
	<guid isPermaLink="false">2674B1C8-8D17-4344-AC4F-CEA368EC0CBC</guid>
	</item>
	<item>
	<title>Nutrex Ignite $23.49</title>
	<description>IGNITE is a ground breaking pre-workout booster guaranteeing that you will never have a bad workout again. IGNITE utilizes a unique MULTI-PHASE technology that combines the instant power of rapid liquid capsule delivery with an explosive extended release inside capsule to give you the additional surge to blast through intense workouts. This dual feature makes IGNITE the only pre-workout booster that has multiple release phases, both fast and extended.
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	<pubDate>11 Jan 2008 17:30:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2230</link>
	<guid isPermaLink="false">5F9CA585-8839-411B-9F15-C32969D9A9E3</guid>
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	<item>
	<title>Nutrex Mass XXplosion $34.95</title>
	<description>Mass XXplosion is the world’s first workout drink that maximizes anabolism during exercise and actually allows you to build muscle while you train. Scientists have discovered that the best time to supply your muscles with anabolic and growth promoting nutrients is not before or after but during exercise when blood flow to the muscles is at its highest. The human body pumps 15-20 times more blood to your muscles when being exercised. Saturating your blood with readily available anabolic key nutrients during exercise will result in an over-uptake of these nutrients putting your muscles into an instant hyper-growth state. Best of all, you can decide which muscle groups you want to benefit the most by determining which muscle you want to train on any given day.&lt;br&gt;
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	<pubDate>11 Jan 2008 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2227</link>
	<guid isPermaLink="false">60D606F0-E21C-4513-BBC0-30D2715C607A</guid>
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	<title>Gaspari Plasma Jet</title>
	<description>&lt;strong&gt;&lt;em&gt;&lt;Font size ="2"&gt;At this time, we are only authorized to   sell &amp;amp; ship Plasma Jet to our overseas military customers with APO/FPO   addresses. Orders inside the U.S. for Plasma Jet will not be processed and   shipped&amp;hellip;regrets!&lt;/Font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;p&gt;&lt;strong&gt;Instant Myotrophic Hyperexpansion Growth Kit&lt;/strong&gt; &lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;Massive Muscle Pumps &lt;/li&gt;
  &lt;li&gt;Increases Gains in Lean Muscle Mass, Strength and Stamina &lt;/li&gt;
  &lt;li&gt;Increased Vascularity &lt;/li&gt;
  &lt;li&gt;Stimulates Glycogen Building in Skeletal Muscle &lt;/li&gt;
  &lt;li&gt;Maximum Vasodilation &lt;/li&gt;
  &lt;li&gt;Increased Uptake of Amino Acids and Other Nutrients &lt;/li&gt;
  &lt;li&gt;Increased Male Sexual Performance &lt;/li&gt;
  &lt;li&gt;Post Cycle Therapy Powerhouse &lt;/li&gt;
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	<pubDate>4 Jan 2008 15:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/DETAILS.ASP?ITEM=2218</link>
	<guid isPermaLink="false">22E0DD88-B95D-4DF1-BCEF-8F740191AC3A</guid>
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	<title>Muscletech Anabolic Halo</title>
	<description>Cryo-Anabolic Post-Workout Growth-Inducing Event! 

The Anabolic Halo Cometh! It forces its way into you...through you...around you. Its SUBZERO shock takes over. It engages an anabolic phenomenon from within...leaving your muscles with no choice but to grow. What is this thing you're feeling...this chilling sensation? The cryogenic technology processes key ingredients into enhanced matter states. The anabolic charge invades and engulfs your muscles. It crushes carabolism and commands your muscles to grow. It;s the most critical formula in your musclebuilding arsenal. It's the ANABOLIC HALO
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	<pubDate>4 Jan 2008 15:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/DETAILS.ASP?ITEM=2266</link>
	<guid isPermaLink="false">B9ED0C06-2472-4889-BED9-048BBD62D8A0</guid>
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	<title>New SciVation Products</title>
	<description>Scivation Sesamin, lab tested for potency and purity, contains a high-grade extract of Sesamin, a naturally occurring lignan found in sesame oil. Research has shown Sesamin can help maximize fat loss, support liver and kidney health and maintain healthy lipid profiles. Sesamin can be safely used in conjunction with other supplements such as Scivation Xtend and Primaforce Thermal Rage to maximize fat loss and body composition and Primaforce Max CLA, Pure ALA and Lean Green to support overall health and wellness. &lt;p&gt;
Scivation Xtend is a precise, scientific blend of Energy Aminos consisting of the proven 2:1:1 ratio of Branched Chain Amino Acids (L-Leucine, L-Isoleucine and L-Valine), Glutamine, Citrulline Malate, and Vitamin B6 that will give you the energy you need to maximize your training while enhancing recovery at the same time.
&lt;p&gt;
Scivation Vasocharge is a pre-workout supplementation. Imagine if you could take the scientifically-proven, synergistic ingredients to guarantee you have all bases covered and to assure that you get the skin-bursting pumps, mind-blowing energy and unbelievable endurance to help you attack the weights like a beast. If you’re like anyone here at Team Scivation, this is a dream come true. Time to stop dreaming. &lt;p&gt;
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	<pubDate>20 Dec 2007 19:24:10 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=SciVation</link>
	<guid isPermaLink="false">A7FCDBF6-1C2B-4F19-BF47-769C08B5A480</guid>
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	<item>
	<title>EverGel Glove Wraps</title>
	<description>&lt;p&gt;&lt;strong&gt;State-of-the-art protection for knuckles, hand and wrist.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;  One of our best-selling items, the Evergel Glove Wraps are a huge success among boxers of all ages and levels. Wear under bag gloves and training gloves as a convenient and more protective alternative to handwraps, or wear alone for light bag work, mitts, speed bag, grappling and more. EverGel+ protector supplies state of the art cushioning and support over knuckles, hands and wrist. Elastic and neoprene construction with rubber palm for sure grip. Hook-and-loop tabs for firm wrist support. &lt;/p&gt;
&lt;p&gt;Only $19.95&lt;br /&gt;
  Retails for $24.95 &lt;/p&gt;</description>
	<pubDate>6 Dec 2007 22:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2203</link>
	<guid isPermaLink="false">5ADBA957-3EFD-408F-9C30-1C94E4B78D24</guid>
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	<title>New Valeo Products</title>
	<description>Open Patella Knne Support Only $7.50&lt;br /&gt;
&lt;p&gt;
Pull On Ankle Support Only $3.75&lt;/p&gt;
&lt;p&gt;Weight Lifting Hooks Only $9.95&lt;/p&gt;</description>
	<pubDate>6 Dec 2007 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=Valeo</link>
	<guid isPermaLink="false">AE74B079-D5E8-4E67-9058-A820259C0B8E</guid>
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	<item>
	<title>Fizogen Super Sale</title>
	<description>Save up to 77%
&lt;p&gt;
Like Fizogen On/Off Cycle Only $119.00
&lt;p&gt;
Take a look at the great deals</description>
	<pubDate>12 Nov 2007 16:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?brand=Fizogen</link>
	<guid isPermaLink="false">70268B74-B0CD-4356-9C50-90E1A7E4E10C</guid>
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	<item>
	<title>Xyience NOX-CG3 Buy One Get One Free</title>
	<description>Buy One NOX CG3 &lt;br /&gt;
Blue Raspberry  and Get An NOX CG3 Lemon Lime FREE!! 
&lt;p&gt;
NOX CG3 780g Blue Raspberry + FREE 780g Lemon Lime: $74.95
&lt;br /&gt;
NOX CG3 400g Blue   Raspberry + FREE 400g Lemon Lime: $39.95</description>
	<pubDate>28 Oct 2007 15:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/buy-one-get-one-free.htm</link>
	<guid isPermaLink="false">1C9949BF-1B1D-4C04-93B4-953674365195</guid>
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	<title>iFORCE GEAR ATTACK STACK (8 week cycle)</title>
	<description>Methadrol / BOLD / Testabolan / Secretagain
A supercharged hormone stack GEARED to Attack every available 
method of stimulating Testosterone and Growth Hormone. 
This HardCore Attack on muscle growth leaves nothing to chance. &lt;br&gt;
&lt;br&gt;
Products in Cycle:&lt;br&gt;
1 bottle methadrol &lt;br&gt;
2 bottles BOLD 200&lt;br&gt;
2 bottles Testabolan&lt;br&gt;
2 bottles SecretaGAIN&lt;br&gt;</description>
	<pubDate>25 Oct 2007 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2100</link>
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	<title>Universal Animal Test</title>
	<description>Animal Test is the ultimate in legal hypertrophic, pro-testosterone supplementation. Combining the most potent natural extracts with one of the hottest, patented, proven supplements to hit the industry in recent years, the all new Animal Test redefines the capabilities of over-the-counter bodybuilding supplementation. 

The Pro-Androgen portion of the Animal Test formula couples dynamic herbal extracts designed to facilitate a rise in free and total testosterone with effective anti-estrogen compounds capable of maximizing the natural anabolic response. Translation? Explosive gains in strength and size. This complex includes the revered free test potentiator 3,4- divanillyl tetrahydrofuran with anabolic ketosterones extracted from Cissus Quadrangularis—another exciting bodybuilding ingredient. Fortified with yohimbe extract designed to enable physique recomposition and to support a healthy libido, this is only the first facet of the powerful Test formula.</description>
	<pubDate>25 Oct 2007 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=8615</link>
	<guid isPermaLink="false">B092E4C1-3421-4523-8E90-133765BF4509</guid>
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	<title>Fitness First Shaker Cups $2.95</title>
	<description>For a limited time you can get one of the New and Improved Shaker Cups for only $2.95. These cups do not have one of the O-Rings that can get damaged or lost. It is made of thicker plastic and unlike other cups sold this low it does have a shaker screen for better mixing.</description>
	<pubDate>25 Oct 2007 18:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=7969</link>
	<guid isPermaLink="false">781D09EB-5DBE-4FE1-B7E2-5DBA75611238</guid>
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	<title>Beast Nutrition AmphetaLean</title>
	<description>What if you could combine the swift delivery of a liquid with the sustained release of an enteric coated tablet? Enter The Beast Sports Nutrition and their new energy product AmphetaLean. This product will revolutionize the supplement world with its’ new Liqui-Tab  technology. This advanced delivery system features a pharmaceutically engineered tablet suspended in Omega-3 oil within a capsule. This new 2 Stage delivery process will allow you to feel the effects of the product much faster, and have the effects last throughout the day. Here’s how it works. The Omega-3 oil within the capsule is actually a suspension containing the 1st stage of ingredients that will release immediately through the stomach lining and into the blood stream. This will cause an immediate energy jolt. The 2nd stage is a specially engineered tablet that delivers deep within the small intestine and disperses slowly over several hours. This allows for continual delivery of the ingredients throughout the day with no crash. With this advanced 2 stage delivery, The Beast’s Liqui-Tab  Technology is light years ahead of the competition. AmphetaLean&amp;reg; will be the first product to utilize this new technology. According to Beast Sports’ VP Rudy Velez, The beta testers on the product were amazed at the duration of the product. They were still feeling the energy buzz up to 10 hours after ingestion. Even those resistant to stimulants are amazed at the potency of the product.</description>
	<pubDate>19 Oct 2007 20:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/DETAILS.ASP?ITEM=2083</link>
	<guid isPermaLink="false">59F32623-3211-4B10-9AAF-1FAE434F4C2D</guid>
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	<title>Advanced Muscle Science</title>
	<description>Advanced Muscle Science has done it again. New DecaVol converts at a high rate to "Deca" and is better than testosterone for building mass and strength with fewer side effects. "Deca" is prized as the perfect anabolic. DecaVol is the only product of its kind to convert ot "Deca" in the body.</description>
	<pubDate>19 Oct 2007 20:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2176</link>
	<guid isPermaLink="false">A1B35B32-498E-48A0-A442-E0BE91960E53</guid>
	</item>
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	<title>BSN MASS Stack SUPER SIZED</title>
	<description>The ever popular BSN Mass Stack just got bigger. Now with a 60 Serving NO Xplode and CellMass bottle plus a 360 tab bottle of Nitrix. With this stack you will be set for a long time.</description>
	<pubDate>19 Oct 2007 20:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2163</link>
	<guid isPermaLink="false">5B3225BF-91A8-4EC4-908A-C686B42CAFA5</guid>
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	<title>Muscle Asylum Project</title>
	<description>New Products. With product names like Altered State, Arson, and Freak Fix you need to see what they are all about.</description>
	<pubDate>19 Oct 2007 19:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=Muscle%20Asylum%20Project</link>
	<guid isPermaLink="false">1F802BF0-BABB-428F-A486-15FB7ECE16EF</guid>
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	<item>
	<title>Wrist Watch with Heart Rate Monitor</title>
	<description>Features:

Time of Day/Daily Alarm, 
ECG Accurate Heart Rate Measurement, 
Calorie Counter, 
High and Low Target Zone Alarms, 
Scan Feature, 
% of Maximum Heart Rate, 
Audible and Visual Alarm, 
Extra Large LCD, 
Gender Settings (Male/Female)</description>
	<pubDate>16 Oct 2007 18:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Category=Heart%20Monitors</link>
	<guid isPermaLink="false">39F6F5AA-933D-4574-8A53-173AD7537405</guid>
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	<item>
	<title>Buy One Get One Free on Hot Items!</title>
	<description>Click to see what great deals we have for products by VPX, Gaspari, Fizogen, Xyience, Vyotech, and Legal Gear. Don't forget to check out our new line of Heart Rate Monitors and new products from Beast Sports.</description>
	<pubDate>12 Oct 2007 20:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/news/oct07.html</link>
	<guid isPermaLink="false">BC5B3452-4E7B-493F-911F-E4486AD19983</guid>
	</item>
	<item>
	<title>Free Gaspari T-Shirt</title>
	<description>When you buy 2 bottle of Gaspari Halodrol Liquid Gels you get a FREE Gaspari / Fitness First USA T-Shirt. Click Title for more info.</description>
	<pubDate>4 Oct 2007 17:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2097</link>
	<guid isPermaLink="false">C6BC78F6-EBC0-4854-BF0E-D3CB81B5B31D</guid>
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	<title>Universal Ultra Whey Pro - Just Arrived</title>
	<description>Ultra Whey Pro has set the new standard for high quality, affordable whey protein formulas. Whether you're training to gain quality lean mass or dieting to lose body fat, Ultra Whey Pro provides an excellent and complete source of whey prteins. Every scoop delivers 22 grams of protein derived from out proprietary Pure Whey Protein Blend, a unique matrix comprised of ultrafiltered whey protein isolates, peptide-rich whey hydrolysates, whey concentrate, and glutamine peptides.</description>
	<pubDate>28 Sep 2007 21:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2143</link>
	<guid isPermaLink="false">B8137D01-3443-4BA3-9A74-661E0874C045</guid>
	</item>
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	<title>Kay's Natural Snacks</title>
	<description>These High Protein Low Carb Great Tasting Snacks will fill you up without all those calories and carbs.</description>
	<pubDate>28 Sep 2007 21:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/catalog.asp?Brand=Kays%20Naturals</link>
	<guid isPermaLink="false">CBCCC023-6A5C-4AFD-9C35-00C4A44A2327</guid>
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	<title>BSN NO Xplode 60 Serving Size</title>
	<description>Now In Stock is the New 60 Serving size of the very popular NO Xplode.</description>
	<pubDate>28 Sep 2007 21:00:00 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2161</link>
	<guid isPermaLink="false">4C780BF5-9DC4-44BA-86B8-F44BAC0D7D74</guid>
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	<title>Garbage Products Just Arrived</title>
	<description>Garbage delivers a steady flow of energy through the water it's mixed with. Along with the increased energy you will feel mentally alert with a heightened sense of well-being. The onset is subtle but then you realize you feel extremely motivated and ready to work but you don't feel jittery. This will help push you through the mental &amp; muscular fatigue associated with intense training. As you consume Garbage through the day (up to 3 times daily) and as the days pass, you begin to notice better exercise efficiency, stronger muscular contractions and expanding muscle cells in the way of increased blood flow and better protein synthesis. Now you are working out longer and harder and the feeling of added strength breeds motivation by default.</description>
	<pubDate>28 Sep 2007 19:54:15 GMT</pubDate>
	<link>http://www.fitnessfirstusa.com/details.asp?item=2168</link>
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