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Used this product to cut weight for tournaments. Its good but have to take the recommended dosage or more. But used it and made weight. Wish there was more in a bottle especially when in tournament season.
I have used this product on several occasions, primarily for weigh ins. Each time I have consistently been able to cut out atleast 5 lbs of water within 3 days without drastic diet changes or additional cardio. Have cut much more weight with effort. Best part about it I always feel pretty decent all around despite drying myself out. Only diuretic I will use.