Glutamine helps your body control catabolism by acting as a free nitrogen donor to help your muscles build the other amino acids they need to recover quickly. Glutamine also helps support increased cell volume, glycogen replenishment, and protein synthesis.
Each daily serving from our formula provides a precise 5g dose of glutamine. Platinum 100% Glutamine is perfectly tasteless and odorless, and mixes effortlessly on its own or into any other product you’re already using. This non-stimulant formula stacks perfectly and can be used day or night.
Mix 1 serving (1 scoop) with 8 oz. of water or your favorite sports beverage and consume 1 to 2 times daily. For optimal results, take 2 servings (2 scoops) per day. On workout days, take 1 serving 45 to 60 minutes before your workout and 1 serving 15 to 30 minutes after your workout.