Certified Organic Psyllium Whole Husk

Organic India
Certified Organic Psyllium Whole Husk

Size :12oz
Servings :68
SKU :384
UPC :801541107612

Availability: In stock

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Short description:

Contains soluble & insoluble fiber * 100% certified organic/Non-GMO Project Verified

 
 
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ORGANIC INDIA Whole Husk Psyllium is the seed husk of the herb Plantago ovata. Whole Husk Psyllium is a natural, bulk-forming dietary fiber.

Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less.

This lack of fiber in the typical American diet may contribute to the rising rates of heart disease, obesity, and digestive problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health.

ORGANIC INDIA Whole Husk Psyllium is the seed husk of the herb Plantago ovata. Whole Husk Psyllium is a natural, bulk-forming dietary fiber.

  • Promotes healthy elimination & regularity
  • Contains both soluble & insoluble fiber
  • Supports the entire gastrointestinal system
  • The soluble fiber from Psyllium, along with a healthy diet, may reduce the risk of heart disease. Soluble fiber from foods such as psyllium as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium provides 3 grams of the 7 grams of soluble fiber necessary per day to have this effect.

While conventional psyllium husk products offer high fiber, most of these crops are grown on conventional industrialized farms that use pesticides, herbicides, chemical fertilizers, and post-harvest chemical treatments. ORGANIC INDIA Whole Husk Psyllium is 100% certified organic and Non-GMO Project Verified. No synthetic pesticides, herbicides, chemical fertilizers or treatments are used at any time. 

About Psyllium
Doctor-recommended psyllium husk is a convenient way to maintain gastrointestinal health. Derived from the seeds of the herb Plantago ovata, this bulk-forming dietary fiber naturally promotes healthy elimination and regularity while supporting the gastrointestinal system. 

Why Organic Psyllium
Psyllium is one of India's key export crops, providing approximately 85% of the world's supply. While conventional pyllium husk products offer high fiber, most of these crops are grown on conventional industrialized fams that use pesticides, herbicides, chemical fertilizers, and post-harvest chemical treatments. organic india psyllium is certified organic. No synthetic pesticides, herbicides, chemical fertilizers, or chemical treatments are use at any time. Organic India's certified organic farmers grow the highest quality organic psyllium available. From the planting of the seeds to the delivery at your store, Organic India maintains the highest standards of environmental awareness and social consciousness. 

Fiber Facts 

  • There are two types of fiber: Soluble and insoluble.
  • Soluble fiber absorbs water and forms a gel-like substance which entraps food, sugars, cholesterol and fats in the stomach and carries them through the digestive tract.
  • Psyllium is a great source of soluble fiber!
  • Insoluble fiber does not dissolve in water. It moves through your digestive system quickly and mostly in tact, acting as a bulking agent and improving regularity.
  • Psyllium is one of the only fiber supplements that contains a beneficial amount of both soluble and insoluble fiber!
  • Fiber has no calories because it is not digestible and is not absorbed into the body.
  • Most animal products including meat, eggs, milk and cheese don't contain any fiber.

Why is fiber important?
Fiber offers many health benefits, especially the fiber found in psyllium! Not only does the insoluble fiber in psyllium act as a bulking agent to improve digestive regularity, its soluble fiber content blocks fat and cholesterol absorption, making it essential to heart health. Filling up on high fiber foods or taking psyllium as a fiber supplement may also help you feel full for a longer period of time and leave you with less room for less healthy food options. 

The Organic India Difference
Organic India was the first company to produce and market organic psyllium. Organic India has advanced cleaning techniques that allow them to do what was once thought impossible - produce certified organic psyllium! They use a dry steam process to clean their organic psyllium. Conventional psyllium is commonly cleaned via a fumigation process using methyl bromide, then sterilized with ethylene oxide. 

Organic India uses organic crop rotation practices. Conventional crops are commonly rotated with castor, cumin, mustard, and wheat, which are treated with chemical pesticides, herbicides, and fertilizers. These pesticides are hazardous to the health of farmers and increase chemical toxicity in soil, water and air. Every purchase of Organic India psyllium contributes to the sustainable livelihood of the family farmers we work with in India!

Adults and Children over 12 years: One serving up to 2 times daily. Best taken before or between meals.

Mix serving size with at least 8 oz. of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

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