I decided to give this product a shot and am not disappointed. The only downside to this product was that it tasted like straight alcohol (which i expected as it is a main ingredient to help introduce the product into the bloodstream) Other than that it was worth the minute and a half every morning. Although i took mine different and doubled my dosage taking a serving every morning and night. i saw a significant fat loss and noticed i was feeling better and not as tired and sore throughout my day. It also improved my sleep dramatically.