Humans and Animals depend on water to survive. Every organ, cell and tissue in your body requires water to function properly. The body uses water to sustain lubrication to the joints, maintain its temperature, or for removal of waste and toxins.
Read MoreWhile whey protein is still king of the protein powder marketplace, plant-based protein powders are gaining market share. So what’s fueling the rise of plant-based protein powders?...
Health Benefits: Like whey protein powder, plant/vegan protein powders provide easily digestible amino acids to support cellular and tissue repair. This physiological phenomenon is essential for gaining and maintaining muscle size and strength, and for supporting recovery and repair. In addition to its anabolic (muscle building) and anti-catabolic (anti-muscle wasting) effects, the amino acids found in protein powders play a central role in immune system support.
Read MoreHey,
Whey Protein is great, but you knew that already...
What you may not be aware of is how protein science has become crystal clear - a combination of fast and slow digesting proteins is superior to just using fast digesting protein(Whey)alone...
The simple reason is Whey stimulates protein synthesis (the "fast" part) while Casein decreases the breakdown of muscle tissue (the "slow" part) for an amazing 1-2 punch...
It used to be common theory that combing slow releasing proteins like Casein with fast releasing proteins like Whey would slow the release of Whey protein...
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