Micronized Creatine Monohydrate
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Physical Dimensions:1 × 1 × 1 in
200 servings per container
Amount per serving
% Daily Value*
**Daily Value (DV) not established.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As a dietary supplement, add 1 heaping tablespoon daily to cold water or your favorite beverage. While using any creatine supplement, be sure to consume ample amounts of water (ideally 120oz daily) to avoid dehydration.