Comprehensive essential fatty acid (EFA) pack for the serious lifter.

Essential Fatty Acid Blend with Tonalin CLA
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Premium Icelandic Omega-3 with CoQ10 & Astaxanthin

Flax Chia Coconut Organic Blend Pouch

Flax Chia Coconut Organic Blend Pouch

Short description:

Rich in Omega-3, dietary fiber, antioxidants, minerals, amino acids & plant-based protein.
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Size :12oz
Servings :28
UPC :705875100274

Availability: In stock

  Description    Directions    Ingredients    Reviews  
  • 2,330mg Omega-3
  • 3g Fiber
  • Organic, Non-GMO, Vegan

Barlean's Raw Energy Flax-Chia-Coconut Perfect Blend is a nutritional powderhouse rich in Omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. Barleans Raw Energy Flax, Chia, Coconut Perfect Blend is a delicious, all organic mix that is an easy way to support digestive health and fuel your body with the combined benefits of nature's most nutrient-dense superfoods.

Premium Ground Flaxseed:
A natural source of fiber and Omega-3 (ALA) essential fatty acids, the fresh, cold-milled flaxseed is also a concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).

Chia Seed:
A diet staple of the ancient Aztecs, Chia has been reved as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.

A natural source of fiber, minerals, and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese, potassium

What are "Omega-3" and "Omega-6" fatty acids?
Omega-3 and omega-6 are families of essential fatty acids used to make local hormones that control the local functioning of tissues throughout the body. The omega-6 fats tend to have pro-inflammatory effects, and the omega-3s tend to have non-inflammatory effects. We need to have a balanced intake of mega-6s and omega-3s for optimal health. The essential fatty acids include the omega-6 fatty acids, (as found in most common vegetable oils and products from livestock animals raised on grain, and the omega-3 fatty acids, as found in flaxseed oil, wild ocean fish, wild game, products from livestock raised on green vegetation, and fish oil). Most people consume too much omega-6 fats and insufficient omega-3s. Therefore, we need to decrease the intake of omega-6 sources and increase the intake of omega-3 sources.

Barlean's Commitment to Non-GMO
Barlean's was the first flax oil manufacturer verified by the Non-GMO Project. The Non-GMO Project is North America's only independent verification for products made according to rigorous best practices for GMO (Genetically Modified Organism) avoidance. Barlean's flax oil, lignan flax oil and cold-milled flaxseeds are in compliance with these Non-GMO Project standards, which include strict traceability and segregation requirements.

Barlean's flaxseeds and flax oils are 100% certified organic and have always been sourced from non-genetically modified crops. According to Barlean's Owner, Bruce Barlean,"Flaxseeds should be unrefined, unfiltered and unadulterated. Science can't predict with 100% certainty what cause and effect genetically altering foods will do to the health long-term. Why then wouldn't they keep this naturally nutrient-rich, raw food just the way nature intended?"

1 Tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.  To ensure freshness after opening, keep refrigerated.

Supplement Facts
Serving Size = 1.5 Tablespoon (12g)
Servings Per Container: 28
Per Serving:

Calories - 60

Calories from Fat: 45
Total Fat - 5g (8%DV)*
Saturated Fat: 1g (5%DV)*
Polyunsaturated Fat: 3g†
Monounsaturated Fat: 0.5g†
Total Carbohydrate - 4g (1%DV)*
Dietary Fiber: 3g (12%DV)*
Protein - 2g (4%DV)*

Trace Vitamins:

Vitamin K - 0.36mg (<1%DV)*
Thiamin - 0.15mg (10%DV)*
Riboflavin - 0.02mg (1%DV)*
Niacin 0.48mg (2%DV)*
Vitamin B6 - 0.04mg (2%DV)*
Folate - 8.59mcg (2%DV)*

Trace Minerals:
Calcium - 37mg (4%DV)*
Phosphorous - 77mg (8%DV)*
Magnesium - 42mg (11%DV)*
Zinc - 0.50mg (3%DV)*
Selenium - 1.55mcg (2%DV)*
Copper - 0.13mg (7%DV)*
Manganese - 0.31mg (15%DV)*
Chloride - 2.38mg (<1%DV)*
Potassium - 85mg (2%DV)*

Amino Acids (protein):
Alanine - 107mg†
Arginine - 226mg†
Aspartic Acid - 220mg†
Cystine - 40mg†
Glutamic - 441mg†
Glycine - 131mg†
Histidine - 54mg†
Isoleucine - 97mg†
Leucine - 142mg†
Lysine - 99mg†
Phenylalanine - 109mg†
Proline - 89mg†
Serine - 111mg†
Threonine - 84mg†
Tryptophan - 36mg†
Tyrosine - 57mg†
Valine - 117mg†

Omega-3 Polyunsaturated Fat:

Alpha-Linolenic Acid (ALA) - 2330mg

Omega-6 Polyunsaturated Fat:

Linoleic Acid (LA) - 630mg†

Omega Monounsaturated Fat:

Oleic Acid - 670mg†

†Daily Value Not Established.

*Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.

Ingredients: Organic flaxseed, organic chia seeds, organic coconut.

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