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Less Pain More Gain 5,000 MG of Creatine Monohydrate pH buffered for better utilization Enhanced with coenzymated Vitamin B-6 and vanadium Facilitates gains in muscle size and strength Improves athletic performance and recovery Supports physical and mental energy Creatine is an amino acid compound that fuels working muscles. In fact, 95% of your body's creatine supply is stored in your muscles. While you probably make enough creatine to support your basic health needs, research has shown that supplementing with extra creatine can have dramatic effects on athletic performance.After you ingest creatine, your body converts it to phosphocreatine, which is shuttled to your muscles for storage. Whenever you perform high-intensity, short-duration exercise - like weight-lifting or sprinting - the phosphocreatine is turned into ATP, helping your muscles perform on demand.WHY NUTRASUMMA CREATINE PLUS WORKS? Support: Ingredients that complement creatine's actions, such as vitamin B-6 and vanadyl sulfate (which both participate in the body's energy production cycles). Absorption: Ingredients that may improve bioavailability, such as soy lecithin and Bioperine® black pepper extract. Alkalization: Our Carbonate Action Blend, featuring the alkaline minerals calcium carbonate, potassium bicarbonate and magnesium carbonate. Scientific evidence suggests an alkaline environment prevents the conversion of creatine to creatinine (a waste product).Show less
Physical Dimensions:1 × 1 × 1 in
100 servings per container
Serving size1 scoop
Amount per serving
% Daily Value*
Pyridoxal 5'-phosphate (Advanced Vitamin B6)
Vanadium (from vanadyl sulfate)
Carbonate Action Blend
Calcium carbonate, Potassium bicarbonate, Magnesium carbonate
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mix one scoop (5.7 g) in 8-10 fluid ounces of water or juice.