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Creatine Monohydrate




Creatine Monohydrate

Probably the most studied and proven supplement on the market, creatine monohydrate has been shown to help improve strength, stimulate muscle growth, enhance recovery and even aid in fat loss for athletes. If you are using a straight creatine it is suggested that you mix it with a carb containing juice or drink to spike insulin levels to shuttle the creatine into the muscles. If you want a pre-mixed creatine product check out our selection of Post-Workout products that often contain creatine, carbs and much more