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I use this first thing before my morning workout. Sometimes with water and sometimes with almond milk - tasty either way and I can feel it kick in by the time I hit the gym. My favorite pre-workout.
Love this stuff! I mix it with almond milk for a creamy shake! Gives me just enough energy to get through my evening workouts without keeping me awake at night like some PWOS do. I mix with some cold brew for an extra push!