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Support Lean Muscle Quickly, Safely, And Efficiently! Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance. Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength.Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training. Optimum Nutrition's HMB 1000 capsules are produced and packaged in their own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000mg (1g) of pure beta-hydroxy beta-methylbutyrate (HMB).Show less
Physical Dimensions:1 × 1 × 1 in
90 servings per container
Serving size1 capsule
Amount per serving
% Daily Value*
Hydroxy Methylbutyrate (HMB) (as Calcium beta-Hydroxy beta-Methylbutyrate Monohydrate)
Other Ingredients:Gelatin, Microcrystalline Cellulose. Magnesium Stearate.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As a dietary supplement take 1 capsule 3 times daily with protein containing meals.