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When You're Serious About Building Mass Serious Mass is the ultimate weight gain formula. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes a sizable post-workout and between meals shake. Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest. Adding Calories Has Never Been This Easy or Tasted So Good 1,250 Calories 50 Grams of Blended Protein (Whey Concentrate, Whey Isolates, Casein & Egg Protein) Over 250 Grams of Carbohydrates with No Added Sugar Enhanced with Creatine, Glutamine, and Glutamic Acid 25 Vitamins and Essential MineralsShow less
Physical Dimensions:1 × 1 × 1 in
16 servings per container
Serving size2 heaping scoops
Amount per serving
% Daily Value*
Choline (as choline bitartrate)
PABA (Para-Aminobenzoic Acid)
Other Ingredients:Maltodextrin, Protein Blend (whey protein concentrate, calcium caseinate, egg albumen, sweet dairy whey), cocoa (processed with alkali), natural and artificial flavor, Vitamin and Mineral Blend (di-potassium phosphate, magnesium aspartate, di-calcium phosphate, calcium citrate, ascorbic acid,...
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).