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Beta Alanine has been scientifically shown to help users perform greater levels of work during high-intensity exercise. This forces the body to respond with greater adaptations like increased muscle mass and improved endurance. When combined with creatine, Beta Alanine unlocks the potential for even more muscle and bodyfat improvements. Supports and Improves Endurance Promotes Recovery Delays Fatigue Increases Workout CapacityShow less
Physical Dimensions:1 × 1 × 1 in
100 servings per container
Serving size2 scoops
Amount per serving
% Daily Value*
Beta-Alanie (as CarnoSyn)
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beta Alanine is preferably used before, during, and after training. Like creatine, Beta Alanine can be loaded to achieve faster results. Loading Phase: 3 Weeks, a total of 6 grams in four divided doses; a total of 3 grams in two divided doses.