Mix 1 scoop (6.2g) with your pre-workout, protein, post workout drink, water, or favorite beverage once daily. Contents may settle after shipping. Shake container prior to use.
Good quality creatine for an unbeatable price. Not a "budget" product by any means, try this effective supplement for a reasonable price and feel the difference in the gym. Mixes perfectly in any shake or smoothie with zero taste.
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